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also considered to be an adaptogen, or one of the rare species of plants that raise the overall life force energy of those who consume. Tasty Simple for Toddlers, made with just a few simple ingredients, these snacks are delicious, easy to store and perfect for on-the-go. Read Macas full nutritional profile. Beyond root color, Maca powder is either. Reddish colored roots (. Research has shown that each of these roots have unique properties and work better for certain purposes. Finally, Maca powder can be mixed into foods or taken in capsule form.

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Choosing The Right Maca, maca roots grow in 3 color ranges. Since the late 1980s Macas fame as a superfood has spread beyond the Andes. There are advantages and disadvantages to both. It contains nearly all essential amino acids and free fatty acids, significant levels of vitamins A, B1, B2, B3, and C, and minerals iron, magnesium, zinc and calcium, a high concentration of bio-available protein and several glucosinolates. But Maca powder also contains unique acids called macaenes and macamides, which are thought to play a key role in balancing hormones in both men and women. Selecting healthy Tillandsia, also known as Air Plants, is almost the same as selecting any other plant. As the worlds highest growing crop, Maca is incredibly hardy, thriving in an inhospitable environment of rocky soil, extreme temperatures, high winds and intense sunlight.